Family Therapy: Solution Focused Brief Therapy - Many thanks
Put it this way: as a form of brief therapy, solution focus tries to leave out as much as possible, whereas systemic therapy often tries to put in as much as possible. For example, systemic case consultations often involve elaborate hypothesising from a range of theoretical perspectives, typically based on an extensive genogram. There is no such thing as a solution-focused case consultation. It is a contradiction in terms because you work the same way with everyone. There is nothing else to consult about. So what can solution-focus offer to systemic practice? As someone with a long-standing interest in both traditions, I want to share some contemporary ideas from the solution-focus world and outline a particular skill that I think is useful for couple and family work. If important parts of your practice involve providing clients with insights or explanations about their issues, or involves hypothesising about systemic formulations, teaching skills, providing psycho-education or coaching, then SFBT can offer…. Family Therapy: Solution Focused Brief Therapy.
Of course, you must discuss the problem to find a solution, but beyond understanding what the problem is and deciding how to address it, solution-focused therapy will not dwell on every detail of the problem you are experiencing.
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SBFT is based on the same principles of mindfulness, where the present moment is the most prominent focus. Instead, it will root your sessions Theeapy: in the present while working toward a future in which your current problems have less of an impact on your life. The problems it can address are wide-ranging, from the normal stressors of life to high-impact life events.
There is a solution to every problem. Contact Partners in Physical Therapy today to get started.
Solution-Focused Therapy for Families
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