The Role Of Lawareness In The Ladder Of Love By Alcibiades - phrase mine
Never miss a Financial Advisor Success podcast episode! Jonathan: Thanks, Michael. But I am a big fan and have been an admirer from afar for quite some time. So, when you had reached out and asked me to be a guest, I was really, really flattered and very excited to be on your show here today. Michael: Oh, awesome. I really appreciate that. I had first learned about your background a little ways back in one of the trade publications talking about your decision, very early on, in your firm to move away from the clients and into the running, building, scaling, growing the business itself. The Role Of Lawareness In The Ladder Of Love By Alcibiades
The more I learn about the human nervous system, the more I understand human behavior. InI set a goal to more fully understand the autonomic nervous system and teach my clients about it in the service of supporting healing and wellbeing. Autonomic Nervous System is a part of the peripheral nervous system the part of the nervous system outside the brain and spinal cord that regulates involuntary processes including LLawareness rate, blood pressure, respiration, digestion, and sexual arousal. I invite you to imagine a ladder. At the top of the ladder is the part of the autonomic nervous system that comes online when we experience safety.
This state is called the Ventral Vagal State.
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When we are operating in this state, we feel safe with a sense of connection to self, others, the world, and spirit. We are curious, compassionate, creative, and engaged. Your relationship with food is likely neutral and your eating style attuned. In the middle of the ladder is the Alciiades of the autonomic nervous system that comes online when we experience threat.
This state is called the Sympathetic State. When we are operating in this state, we have a impulse toward action in the form of fight or flight. We are anxious, angry, overwhelmed. Your relationship with food may be chaotic and distrustful and your eating style reactionary.
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At the bottom of this ladder is the part of the autonomic nervous system that comes online when we shut down in order to survive a threat from which we can no longer fight or escape. This state is called the Dorsal Vagal State. When we are operating in this state, we are immobilized and shut down. We feel hopeless, helpless, and disconnected. Your relationship with food might be dismissive and your eating style disconnected to your wants and needs.
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The reason I want you to know about The Polyvagal Theory and the workings of our autonomic nervous system is that it may help you get unstuck if you have found yourself stalled out in your journey towards a more peaceful relationship with food and your body. Alcbiiades autonomic nervous system Polyvagal Theory reveals… Perception is more important than reality. Personal perception, not the actual facts of an http://pinsoftek.com/wp-content/custom/life-in-hell/radiology-research-paper.php flavors how we understand an experience.]
Do not take to heart!
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