Depression Vs Moderate Depression Video
Major Depressive Disorder Depression Vs Moderate DepressionAfter all, the symptoms can be hard to tell apart.
What is dysthymia?
The continuous physical and emotional changes your body goes through during your menstrual cycle can be a real challenge to deal with, especially for those who experience premenstrual syndrome PMS. What is PMS, exactly? Many of the symptoms—like boob pain and bloating—are physical. But many others are mood-related. Fatigue, irritability, a sense of hopelessness, loss of interest in activities Depression Vs Moderate Depression used to enjoy—all of these are feelings that can come up as a result of PMS.
Why do I get depressed on my period? This steep drop in sex hormones is Vw scientists believe causes PMS symptoms. After all, estrogen is a pretty powerful hormone that can have strong effects on your emotions. For one, estrogen is known to increase serotonin—a hormone responsible for regulating our mood and sense of well-being.
Access options
That means when estrogen levels drop, serotonin levels can drop too, leading to what are commonly known as the period blues. Can depression affect my period or menstrual cycle?
In brief, yes. In fact, depression—and other psychological stress—can actually make you stop getting your period altogether.
Featured in this article
For example, certain antidepressants are known to interfere with regular periods. For those who maintain their menstrual Vx, depression can unfortunately contribute to PMS. Alongside depression, anxiety, too, is a well-known symptom of PMS. If you find yourself unusually tense, nervous, or worried in the days or weeks before your period, PMS is the likely culprit. Your menstrual cycle can trigger anxiety for the same reasons as depression: fluctuating hormone levels mean a rollercoaster ride of emotions.
That said, PMS symptoms should feel like Depression Vs Moderate Depression mild to moderate shifts in mood—not gigantic emotional upheavals that make your life utterly miserable or unbearable.
Dysthymia statistics
PMDD vs. PMS vs. Both are triggered by the hormonal fluctuations that take place during your cycle, but PMDD sufferers feel the symptoms at a more extreme level.
Instead of feeling slightly down, they may feel suicidal. Instead of being mildly anxious, they may experience panic attacks. You can be on the right medication, exercise regularly, have a great sleep schedule, and still be depressed.]
Very valuable message